Mother's Day is just around the corner, and if you're like most people, you may be feeling the pressure to find the perfect gift for the special woman in your life.
While flowers and chocolates are always a classic choice, why not show your love and appreciation in a more unique way this year?
This Mother's Day, show the special women in your life that you care by pampering her with one of these more original ideas, all of which will make her feel amazing while also keeping her happy and healthy:
From relaxing spa treatments to a peaceful day trip to the country, these gift ideas are sure to put a smile on your mom's face and make this Mother's Day one to remember. So, let's dive in and explore some creative and unforgettable gift options for the amazing mom in your life!
- Join her for yoga: Yoga improves circulation, keeps blood pressure levels in check, lowers the heart rate, and improves oxygen supply to the body—a great combination to help achieve better heart health.
- Share a personalized message: Send a heartfelt message on a custom Mother's Day e-card, which shares how you're going to help mom make time for her heart—today and every day.
- Serve her a healthy breakfast in bed: A mouth-watering breakfast like delicious carrot cake and almond pancakes might be the perfect healthy start to her day.
- Pamper her with a spa package: There is nothing like relaxing the mind and body to make her feel fitter and more energetic. And a stress-free mind and body is good for heart health.
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You are what you eat: Nothing says I love you like I want you to be healthy. This year, treat your mom to a consultation with a holistic nutritionist. She will be amazed at the incredible impact nutrition and lifestyle changes will have. From digestive problems, to high blood pressure, chronic fatigue, anxiety or depression, a carefully constructed, individualized program by a holistic nutritionist will give your mom the inspiration, motivation, and guidance she needs to make long lasting healthy changes.
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Like a breath of fresh air: Escape the hustle and bustle of the city by taking a short drive to the country. Visit a farm that offers guided tours or fruit picking and enjoy the day together. Some organic farms also have onsite restaurants that offer delicious, gourmet, organic meals. A day trip to the country with mom will make her feel energized and she will be happy that you chose to spend the day with her.
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Give her the gift of natural health: Studies suggest that, despite maintaining a healthy and balanced diet, older women are particularly prone to nutritional deficiencies. To make up for these shortfalls in their diet, some doctors recommend that older women take supplements such as calcium, vitamin D, probiotics and omega 3s. Visit a local natural health retailer and purchase a gift card for your mother to stock up on some of these essential vitamins and minerals. Helpful and knowledgeable staff can help guide her and answer her questions.
